- Adjustable Resistance: The strengthener can be adjusted from 10 kg to 40 kg, allowing for varied resistance levels.
- Non-slip Rubber Handles: Ensures a firm grip during exercises.
- Ergonomic Design: Fits all hand sizes, making it comfortable to use.
- Durable Spring Mechanism: Provides consistent resistance and durability.
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Exercises:
- Thumb, Index, and Finger Exercise: Strengthening individual fingers by isolating them during the squeeze.
- Palm and Wrist Exercise: Squeezing the grip to work out the palm and wrist muscles.
- Handle Reverse Squeeze: Squeezing the handles in reverse to engage different muscles.
- Full Hand Grip Exercise: Using the whole hand to squeeze and strengthen overall hand grip.
These exercises are beneficial for athletes, musicians, or anyone looking to improve their hand strength and dexterity.
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